Mar 21, 2023 - Your passions and personal interests are part of who you are—and part of what makes you special to other people. There's nothing wrong with setting aside time to fulfill your own interests. It's not selfish; it's healthy. Unburden yourself of all outside pressures today, whether that means rescheduling an appointment or taking a rain check on that dinner date. Don't feel bad about putting yourself first. It's all part of staying healthy and being a better friend or partner.