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Dec 31, 2021 – After anguishing over what to do for far too long, you've finally realized that just letting the situation out into the open might be the best first step you could possibly think of. If you're game, do it now. You'll feel better once it's all out, and you'll also be able to stop worrying when that next anxiety attack might kick in. And isn't that in itself enough of a reason to celebrate?