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Jan 5, 2022 – Retail therapy is a very bad strategy for dealing with the drama you're going through right now. You can't spend yourself out of the blues. You need to avoid shopping today! Any impulse buys you make now might provide temporary relief of your symptoms, but they definitely won't deal with the underlying cause. Save your money for another day. Instead, take a walk, visit with a friend, or do something else that doesn't cost a dime.