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Dec 30, 2017 – Put the phone down -- you don't need emergency psychological care, and you're not going to give anyone the impression that you do just because they spot a tear in your eye for the first time. It's okay -- whether it's nostalgia (a likely cause) or frustration, you have every right to let your feelings show. Just because you have the right, that doesn't mean you're comfortable with it -- but at least try it out.