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Jan 8, 2022 – If you're stuck in the middle of other people's fights, you have to step back from the fray and tell these folks to deal with their problems without you. Your intentions were good and you tried your best, so it's totally fine for you to wash your hands of this sticky situation. Turn your thoughts and energy toward calming acts of self-indulgence. Schedule a massage or take a long, hot bath. Relax knowing that you did all you could.