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Jun 1, 2023 – If you think that a few problems at home have been affecting your work or school life, don't worry. They haven't been causing you nearly as much distraction as you fear. To further reduce the chances of getting distracted, you should relax and just not worry about it. You can't shut part of yourself down at certain times of the day anyway. Trying to do so will only cause more stress, which certainly won't help things. Your woes are about to end anyway.