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Mar 16, 2023 – Running around tending to errands will probably be the most physical exercise you have time for today. There are going to be a lot of things to pick up and drop off and appointments to keep and people to meet. But before you waste all 24 of these hours being of service to other people, make sure you book an hour or two for some sanity-saving solo time. Even if it's just taking a long hot bath before bedtime, you need to do something that's just for you!