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Nov 12, 2026 – Silence can definitely be uncomfortable sometimes, but right now you should try to get comfortable with the idea of being with someone and not saying a word. Next time you're with a friend or loved one, resist the urge to keep conversations going. Just let the quiet time come over both of you and see what happens. You'll feel comforted and may find that your thoughts are evident enough -- there's no need to fill up empty space with empty chatter.