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Jun 22, 2023 – Reflecting on your own life isn't selfish. In a way, it's selfless. By understanding why you do the things you do, you're able to learn the right kind of lessons you need to become a better friend, a better partner, and a better employee. Don't feel bad about wanting to spend time alone, today. Even though other people who are getting together and having fun want you to join them, your energy is much better suited to introspection. It's a good thing.