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Aug 1, 2022 – Nothing is truly to be gained by worrying, so just cut it out. You're spending psychic cycles on an activity that won't improve the situation for the better, and your ability to actually address your concerns will be limited. If it's work, love, family, your health, or some other touchstone of your life, do yourself a favor and just face it head-on. The sooner you do that, the sooner you'll slay this dragon and feel better overall. Be constructive.