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May 12, 2023 – Your selfless side needs to get in better balance with your more self-absorbed side. Have you been helping too many people for too long and neglecting your own needs? The biggest problem with giving all that time to others is that you'll soon have nothing left for yourself. Putting other people first is getting less realistic. You have to start conserving your energy for your own needs. Start saying no a little more often. It will get easier each time you do it.