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Aug 23, 2023 – If you've been dreaming about making a change in your life, today you'll get the chance to start making that dream come true! This is only the beginning, though. You can't expect any major transformations to happen overnight. If you have unrealistic expectations, you'll only get frustrated. If you're working on making a change to your physical being, this is doubly true. Understand that this will take time, but you'll be able to stick with it until the goal is reached.