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Sep 14, 2026 – Sometimes you do a lot. And sometimes you do too much. It's time to give yourself a break. You've been working really, really hard, and it's time to rest and rejuvenate. It will be better for your long-term stamina, and you need to practice saying no anyhow. So this morning, get started. Look in a mirror. Say, 'no, I can't do that today.' Then add, silently, 'I'm having a personal day of rest. Just for me.'