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Jul 13, 2022 – You need to keep quiet about something you're dying to talk about, which is absolute torture today, but it's decidedly important under these circumstances. Try as hard as you can to distract yourself with something (or someone) pleasant, preferably hanging out with those who have absolutely no idea what's going on. If you can, get out of the house or office and conveniently forget to pick up your phone on the way out.