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Aug 1, 2022 – Let's face it. Things are a bit demanding on the emotional front these days. You are committed to helping a loved one work through an intense and troubling time, and as altruistic as that may seem from the outside, you're equally committed to devising an escape plan once they've worked through their issues. Planning the carrot on the end of a stick for yourself isn't selfish; it's self-care. You're going to need some serious recharging after this, so don't feel bad about doing it.