Jan 25, 2022 - Taking the stairs rather than the elevator or finding an empty hallway in which to practice ninja kicks or another physical activity will give you the confidence and calm that assists you with everyday trivia.
Jan 26, 2022 - The bubble-up of emotions may feel inappropriate, but let your feelings be known. Otherwise, the suppressed boil will lead to screaming whistles that can't be ignored, so heat up and work it off.
