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Oct 15, 2017 – Those defensive feelings (no matter what they relate to) can become self-fulfilling prophecies -- that is, your tough-cookie stance might result in people starting to throw some tough-cookie attitude your way! Try not to just automatically assume the worst about today's situation or (especially) people's intentions. Better yet, if someone does act up, make sure not to take any of it personally? You just might save yourself a whole lot of hassle.