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Jan 17, 2023 – If you have any spare time today, fill it with activities that make your environment a better place. Tidy up around the house, clean out your work space, or give your car a good wash. There's never enough time to do everything, of course, but even if you can just take care of one or two things, you'll feel much better about yourself. It's empowering to remind yourself that you're in control of your life even if only by controlling your surroundings.