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Jul 18, 2026 – There's no doubt about it. All that tapping and fidgeting? Face it: You're restless, and you don't know what to do about it. No matter what you thought you were after just doesn't seem to be what you're really after any more. You might be able to continue distracting yourself for a while, but until you can discover what it is you really need to make yourself happy, you'll keep on tapping.