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Nov 9, 2017 – Eating a donut is a supremely delicious indulgence. Eating a dozen donuts is a cry for help!. Remind yourself of that if you find yourself reaching for junky snacks all day long. No matter how much you may care for an original glazed, they're really not worth risking your health over. (Right?) Now is a great time for you to start taking better care of yourself!