View yesterday and tomorrow to follow your weekly flow.
Oct 11, 2026 – Reach out! No, it's not a home-workout-video kind of reach (although that's not a bad idea, either), but a reach out into the world, to let the world (or a section of it) know what you're planning. You had a couple of terrific ideas lately, and now's a great time to go public with them. Oh, yeah, and why not set aside some time for a little living room workout? Kick those legs up! Bend those knees! Now reach! Reach! Reach!