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Dec 6, 2022 – It's true that you're a unique person, but you aren't the only person ever to have felt the way you're feeling right now. So reach out to someone close to you and share what's on your mind. You have a lot more in common with other people than you realize, and sharing your confused feelings will help you begin to understand that. Thinking through your problems is always important, but often you have to talk about them too.