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May 6, 2022 – Sometimes it's very healthy to expose yourself to things that make you uncomfortable. So today, if a conversation turns to a topic you don't enjoy or a person makes a comment you don't agree with, don't change the subject or walk away. Just let yourself feel uncomfortable for a while. Understand that other people don't all think like you, and that it's okay. You've become a more understanding and accepting person, which will lead to more calm joy in your life.