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Mar 24, 2023 – Today, when your deep understanding of someone else's pain catches you by surprise, don't be afraid. These sudden empathetic emotions might take you off guard, but they are wonderful evidence of the amount of love you have in your heart. Give some of that love away today. Whether you just smile genuinely at a stranger, hug someone who's going through a hard time, or write a long love letter to your sweetie, you will feel sunny and positive about life.